Sports Therapy & Massage in Nottingham

ABOUT ME

Hey, I’m Vini Sihra – the face behind Vinify! I’m a passionate Sports Therapist and recovery specialist based in Nottingham and loughborough, dedicated to helping you move better, feel stronger, and recover faster. Whether you’re an athlete pushing your limits or just looking to ease those everyday aches, I’ve got you covered.

MY APPROACH

With a hands-on, one-to-one approach, I blend expert techniques in sports therapy, massage, and rehabilitation to get you back to peak performance. From injury prevention to deep tissue recovery, every session is tailored to your needs – because your body deserves the best care.

Let’s work together to keep you active, pain-free, and ready for whatever comes next. Ready to feel the difference?

      
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   43 Google reviews 
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       Posted on Google  
   
   Katie Hill 
 25 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. What a find. My PT recommended Vini and said ‘she’s the best’ and she was right. I travel over 40 mins for my appointments as she’s brilliant
  
 
      Posted on Google  
   
   Anton Pryce 
 21 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. Best in the game & great service! Any problems I’ve had, Vin has managed to sort out within a few sessions & always leave feeling 100% better
  
 
      Posted on Google  
   
   Nic D 
 19 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. Went in expecting a relaxing massage, instead Vini inflicted so much pain on me I didn’t think I was going to come out alive. Turns out that was just what I needed, felt great after, 5 stars
  
 
      Posted on Google  
   
   Letisha Richardson 
 17 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. Excellent sports massage! Vinny is great, knowledgeable and focused on problem areas with the right amount of pressure. Felt immediate relief and improved mobility afterward. Highly recommend
  
 
      Posted on Google  
   
   Tom Sissons 
 12 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. Vini is extremely knowledgeable and thorough, I can’t reccomend her enough! If you’re contemplating booking in, go for it & you’ll be so glad you did
  
 
      Posted on Google  
   
   Ellie Roberts 
 16 December 2024
 
 
 Trustindex verifies that the original source of the review is Google. Vini is the best massage therapist I’ve ever come across.  She assesses your overall body and really looks and works at the root of the problem.  I feel so much more looser and  more open in my chest and neck area so am also now more confident in my posture and myself.  Vini has a  good direct approach and a  lovely personality.
  
 
      Posted on Google  
   
   Ty Campbell 
 8 December 2024
 
 
 Trustindex verifies that the original source of the review is Google. As some one that trains regularly for sport and bodybuilding, Vini has helped improve my mobility and getting rid of those pesky knots. Amazing sports massage, I highly recommend Vini!
  
 
      Posted on Google  
   
   Claudia Silas 
 7 December 2024
 
 
 Trustindex verifies that the original source of the review is Google. Vini has a unique way of working. Her massages have helped me to restore my physical, mental and emotional wellbeing. She is knowledgeable, intuitive and professional. Highly recommend.
  
 
      Posted on Google  
   
   Shirley Hill 
 6 December 2024
 
 
 Trustindex verifies that the original source of the review is Google. I suffer from arthritis quite badly. Vini helped me to do movements which assist me in my every day life. Her massages are amazing too. I thoroughly recommend these to anyone who suffers  from arthritis in their knees particularly. I am in Latvia at the moment where it is very cold and my knees have suffered greatly. On my return  home l look forward to Vini repairing the damage and she will. Vini is a lovely lady too, very patient and with great knowledge of her profession.

My Services

MASSAGE

This isn’t just for relaxation—it helps reduce muscle tension, improve circulation, and speed up recovery. Whether you’re an athlete or just need relief from aches and stress, targeted massage techniques can enhance mobility and prevent injuries.

£55

/ 60 min

£80

/ 90 min

*starting from

TECAR THERAPY

An advanced treatment that accelerates healing, reduces pain, and enhances recovery by stimulating deep tissue repair. Using radiofrequency energy, it improves circulation, reduces inflammation, and speeds up muscle and joint recovery

£60

/ 45 min

£80

/ 60 min

*starting from

SPORTS THERAPY

All about keeping you moving, pain-free, and performing at your best. Whether you’re recovering from an injury, dealing with muscle tension, or looking to prevent future issues, I use hands-on techniques like deep tissue massage, rehabilitation exercises, and mobility work to get you back on track.

£60

/ 60 min

£90

/ 90 min

*starting from

PERSONAL TRAINING

More Than Just Therapy…

As a qualified Personal Trainer, I don’t just talk the talk—I’ve lived it. I’ve dabbled in everything from marathons and triathlons to team sports, powerlifting, and strongman competitions. With firsthand experience in pushing the body to its limits, I understand the demands of endurance events and the importance of proper recovery.

I specialise in rehabilitation and endurance performance, helping you stay strong, recover smarter, and perform at your best.